Overnight Oats Fruit Peanut

Featured in: Daily Cravings

This easy, no-cook breakfast blends rolled oats soaked overnight with milk and optional yogurt to create a creamy base. Layers of fresh strawberries, bananas, and blueberries alternate with spoonfuls of natural peanut butter, adding richness and protein. Refrigerated overnight, the jars are ready for a quick, energizing start. Toppings like granola or nuts provide a crunchy contrast. Variations include alternative nut butters and seasonal fruit swaps for personalized flavor and nutrition.

Updated on Tue, 18 Nov 2025 09:07:00 GMT
Overnight Oats Jars layered with fresh fruit and creamy peanut butter are ready to eat. Save
Overnight Oats Jars layered with fresh fruit and creamy peanut butter are ready to eat. | cravebop.com

A creamy, nutritious breakfast featuring layers of oats, juicy fruit, and rich peanut butter, all prepared the night before for a quick and healthy start.

Overnight oats quickly became a favorite in my home because of how easy they are for busy mornings. We loved creating fun combinations with different fruits and nut butters for each jar.

Ingredients

  • Rolled oats: 1 cup, the classic base for overnight oats
  • Milk: 1 cup, dairy or plant-based for creaminess
  • Plain yogurt (optional): 1/2 cup, adds creaminess (dairy or plant-based)
  • Chia seeds: 2 teaspoons, for texture and added nutrition
  • Honey or maple syrup: 2 teaspoons, natural sweetener
  • Strawberries: 1/2 cup, fresh and sliced
  • Banana: 1/2 cup, sliced for sweetness
  • Blueberries: 1/4 cup, or mixed berries, for tang and color
  • Natural peanut butter: 2 tablespoons, adds richness and protein
  • Granola (optional): 2 tablespoons, for topping and crunch
  • Chopped nuts (optional): 1 tablespoon, topping for extra texture
  • Extra fruit for garnish: To taste, for serving

Instructions

Mix oats base:
In a medium bowl, combine rolled oats, milk, yogurt (if using), chia seeds, and honey or maple syrup. Mix well until evenly combined.
Layer into jars:
Divide half of the oat mixture between two jars or containers.
Add fruit and peanut butter:
Add a layer of sliced strawberries and bananas, followed by a spoonful of peanut butter in each jar.
Top with remaining oats:
Top with the remaining oat mixture.
Add final fruit layer:
Add blueberries (or other berries) as the final fruit layer.
Refrigerate overnight:
Cover the jars with lids and refrigerate overnight (at least 6 hours).
Finish and serve:
In the morning, stir gently and top with granola, extra fruit, or chopped nuts as desired. Serve chilled.
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Sharing overnight oats has become a weekend tradition in our family. Everyone picks their favorite fruit and peanut butter combos for their own breakfast jar.

Required Tools

Mixing bowl, spoon or spatula, 2 jars or airtight containers, measuring cups and spoons

Allergen Information

Contains peanuts and tree nuts if using nut toppings. Contains dairy if using regular milk or yogurt. Always check labels on oats and plant-based milks for gluten or nut traces.

Nutritional Information

Per serving: Calories 370. Total Fat 13 g. Carbohydrates 48 g. Protein 12 g.

Chilled Overnight Oats Jars, bursting with berries and peanut butter for a healthy breakfast. Save
Chilled Overnight Oats Jars, bursting with berries and peanut butter for a healthy breakfast. | cravebop.com
Chilled Overnight Oats Jars, bursting with berries and peanut butter for a healthy breakfast. Save
Chilled Overnight Oats Jars, bursting with berries and peanut butter for a healthy breakfast. | cravebop.com

The best part is opening the fridge to a ready breakfast. Each chilled jar is creamy, refreshing, and packed with flavor for your day.

Recipe Guide

How long should the oats soak overnight?

Allow the oats to soak at least 6 hours or overnight in the refrigerator for the best creamy texture.

Can I use plant-based milk and yogurt?

Yes, plant-based milk and yogurt work well for a dairy-free creamy base without altering texture.

What fruits work best in the layers?

Fresh berries, sliced bananas, and seasonal fruits all complement the oats and peanut butter flavors nicely.

Is it possible to replace peanut butter?

Natural almond, cashew, or sunflower seed butters make excellent alternatives while maintaining richness.

How can I add extra crunch to the jars?

Toppings like granola, chopped nuts, or seeds added before serving provide a satisfying crunchy contrast.

Overnight Oats Fruit Peanut

Creamy oats layered with fresh fruit and peanut butter for a nutritious morning boost.

Prep duration
10 min
0
Complete duration
10 min
Created by Lindsey Carter


Skill level Easy

Heritage International

Output 2 Portions

Nutrition labels Meat-free

What you'll need

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain yogurt (dairy or plant-based, optional)
04 2 teaspoons chia seeds
05 2 teaspoons honey or maple syrup

Fruit Layer

01 1/2 cup fresh strawberries, sliced
02 1/2 cup banana, sliced
03 1/4 cup blueberries or mixed berries

Peanut Butter

01 2 tablespoons natural peanut butter

Toppings (Optional)

01 2 tablespoons granola
02 1 tablespoon chopped nuts
03 Extra fruit for garnish

Method

Phase 01

Combine Base Ingredients: In a medium bowl, mix rolled oats, milk, optional yogurt, chia seeds, and honey or maple syrup until evenly combined.

Phase 02

Layer First Oats: Distribute half of the oat mixture evenly between two jars or containers.

Phase 03

Add Fruit and Peanut Butter Layer: Place sliced strawberries and bananas over the oats, then add a spoonful of natural peanut butter in each jar.

Phase 04

Top with Remaining Oats: Cover fruit layers with the remaining oat mixture in each jar.

Phase 05

Add Final Fruit Layer: Sprinkle blueberries or mixed berries on top of the oat mixture.

Phase 06

Refrigerate Overnight: Seal jars with lids and chill in the refrigerator for at least 6 hours.

Phase 07

Serve with Toppings: Stir gently before serving and garnish with granola, extra fruit, or chopped nuts as desired. Serve chilled.

Tools needed

  • Mixing bowl
  • Spoon or spatula
  • Two jars or airtight containers
  • Measuring cups and spoons

Allergy alerts

Always review ingredients for potential allergens and seek professional medical advice if uncertain.
  • Contains peanuts and possible tree nuts.
  • May contain dairy if using regular milk or yogurt.
  • Oats and plant-based milks may contain traces of gluten or nuts; verify labels if sensitive.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 370
  • Fats: 13 g
  • Carbohydrates: 48 g
  • Proteins: 12 g