Creamy Mug Mac Cheese

Featured in: Daily Cravings

This comforting mug mac combines elbow macaroni, water, milk, and shredded cheddar to create a creamy dish quickly. Simply microwave pasta with water until tender, stir in cheese and seasonings, then heat again until melted and creamy. Optional touches include Dijon mustard, garlic powder, Parmesan, and smoked paprika for extra flavor. Ideal for quick snacks or easy meals, this single-serving dish uses basic kitchen tools and offers customization with cheese choices or gluten-free pasta.

Updated on Tue, 18 Nov 2025 15:12:00 GMT
Steaming mug mac & cheese, topped with paprika and Parmesan—a quick, cheesy comfort food. Save
Steaming mug mac & cheese, topped with paprika and Parmesan—a quick, cheesy comfort food. | cravebop.com

A creamy comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I discovered mug mac & cheese during a busy week when I craved homemade comfort without lots of dishes. It became my go-to microwavable treat!

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese 1/4 tsp Dijon mustard (optional) 1/8 tsp garlic powder (optional) Salt and black pepper, to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese Pinch of smoked paprika

Instructions

Add Pasta & Water:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz (350 ml) capacity) Stir to combine
Microwave Pasta:
Microwave on high for 2–3 minutes Stir then continue microwaving in 30-second intervals stirring each time until pasta is al dente and most of the water is absorbed (total 4–5 minutes) Watch to prevent overflow
Mix in Cheese & Seasonings:
Add milk shredded cheddar mustard and garlic powder Stir well
Finish Cooking:
Microwave for another 30–40 seconds until cheese is melted and sauce is creamy
Final Touch:
Stir again season with salt and pepper and sprinkle with Parmesan and smoked paprika if desired Serve immediately
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This has quickly become a favorite after-school snack for my kids — the cheers when a batch comes out of the microwave never fail to make me smile.

Required Tools

Large microwave-safe mug Spoon

Allergen Information

Contains wheat (gluten) milk and cheese (dairy) Double-check cheese and pasta labels if you have allergies

Nutritional Information (per serving)

Calories: 410 Total Fat: 18 g Carbohydrates: 42 g Protein: 18 g

Close-up of bubbling mug mac & cheese, perfect for a fast, creamy vegetarian meal in minutes. Save
Close-up of bubbling mug mac & cheese, perfect for a fast, creamy vegetarian meal in minutes. | cravebop.com

Enjoy your mug mac & cheese piping hot right out of the microwave. Simple comforting and ready in minutes!

Recipe Guide

What type of pasta works best for this dish?

Elbow macaroni is ideal because it cooks evenly in the microwave and holds sauce well, but small pasta shapes can be substituted.

How can I prevent the mug from overflowing while cooking?

Use a large microwave-safe mug (at least 12 oz/350 ml) and stir frequently during cooking to avoid spilling.

Can I customize the cheese used in this dish?

Yes, sharp cheddar offers great flavor, but mozzarella, Monterey Jack, or even cream cheese can be used to vary creaminess and taste.

Is it necessary to use water before adding milk?

Yes, microwaving the pasta in water first ensures it cooks properly before adding milk and cheese for a creamy sauce.

How can I add more flavor without extra effort?

Incorporate optional seasonings like Dijon mustard, garlic powder, and a sprinkle of smoked paprika or Parmesan to enhance taste with minimal steps.

Creamy Mug Mac Cheese

Single-serve creamy mac & cheese, ready fast using elbow macaroni and cheddar cheese.

Prep duration
3 min
Cook duration
5 min
Complete duration
8 min
Created by Lindsey Carter


Skill level Easy

Heritage American

Output 1 Portions

Nutrition labels Meat-free

What you'll need

Pasta

01 1/2 cup elbow macaroni (uncooked)

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt and black pepper to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

Method

Phase 01

Combine Pasta and Water: Place elbow macaroni and water into a large microwave-safe mug and stir to combine.

Phase 02

Microwave Pasta: Cook on high for 2 to 3 minutes. Stir, then continue microwaving in 30-second intervals, stirring after each, until pasta is al dente and most water is absorbed, about 4 to 5 minutes total. Watch carefully to prevent overflow.

Phase 03

Add Dairy and Seasonings: Stir in milk, shredded cheddar cheese, Dijon mustard, and garlic powder until well combined.

Phase 04

Melt Cheese: Microwave for an additional 30 to 40 seconds until cheese melts and sauce becomes creamy.

Phase 05

Final Seasoning and Serve: Stir once more, season with salt and black pepper, then top with Parmesan cheese and smoked paprika if desired. Serve immediately.

Tools needed

  • Large microwave-safe mug
  • Spoon

Allergy alerts

Always review ingredients for potential allergens and seek professional medical advice if uncertain.
  • Contains wheat (gluten), milk, and cheese; verify ingredient labels for allergens.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 42 g
  • Proteins: 18 g