Save This Everything Bagel Chickpea Salad Pinwheels recipe is my go-to for easy lunches party snacks and make-ahead appetizers that get snapped up fast. Creamy chickpea salad wrapped in soft tortillas delivers tang crunch and that satisfying everything bagel flavor in every bite without any fuss.
One of my first party recipes everyone loved I kept making it for every event and now it is my most requested finger food.
Ingredients
- Chickpeas: canned or cooked provides protein and creamy texture choose tender not mushy beans for best results
- Vegan mayo: brings creaminess and subtle tang look for one with a short ingredient list and neutral oil base
- Red onion: gives bite and freshness choose a firm onion with a tight skin
- Celery: adds crunch and keeps the filling from being heavy pick stalks with lots of snap
- Fresh dill: offers aromatic herbal notes always use up fresh dill right away for the boldest flavor
- Everything bagel seasoning: brings the signature flavor blend use a premade version or mix your own from poppy seeds sesame seeds garlic dried onion and salt
- Soft flour tortillas: act as the perfect wrapper for rolling opt for large burrito-size tortillas to make slicing easier
- Dijon mustard: deepens flavor and balances the richness select a smooth classic Dijon for best results
- Lemon juice: brightens and lifts the salad use freshly squeezed for clean flavor
Instructions
- Mash the Chickpeas:
- Use a potato masher or fork to roughly mash the chickpeas in a large mixing bowl. Keep some texture so there are bits that offer a satisfying bite but mash enough to help the filling stick together.
- Mix the Salad:
- Add vegan mayo Dijon mustard chopped red onion diced celery finely chopped dill lemon juice and half the everything bagel seasoning to the mashed chickpeas. Stir until everything is evenly coated. Taste and adjust with more lemon juice or salt if needed.
- Prepare the Tortillas:
- Warm tortillas briefly on a skillet or in the microwave so they are soft and pliable. This makes them easier to roll without tearing which gives the neatest pinwheels.
- Spread and Roll:
- Spread a generous layer of chickpea salad over each tortilla all the way to the edge. Sprinkle extra everything bagel seasoning on top for maximum flavor and gently but tightly roll each one into a log.
- Chill and Slice:
- Wrap rolls in plastic or parchment and refrigerate for at least an hour to set. Slice off the ends then cut each roll into bite-size pinwheels using a sharp serrated knife. Serve cold or at room temperature for best texture.
Save My favorite part is the pop of flavor from the everything bagel topping. It brings back memories of hectic mornings when these pinwheels made breakfast easy and delicious for all of us.
Storage Tips
Store leftover pinwheels in an airtight container in the fridge for up to two days to keep them from drying out. Place a sheet of parchment or wax paper between layers if stacking to prevent sticking. If prepping ahead for a party wrap the whole roll and slice just before serving to keep the edges fresh.
Ingredient Substitutions
Swap vegan mayo for Greek yogurt if you prefer dairy and want extra tang. Use green onions instead of red onion for milder flavor or parsley in place of dill for a different herbaceous note. Gluten-free tortillas work well here for those avoiding wheat.
Serving Suggestions
Serve these pinwheels on a party platter with extra everything bagel seasoning sprinkled on top. Pair with crunchy pickles or fresh veggies for added color. They also make a great lunch with a side of simple salad or a bowl of tomato soup.
Cultural and Historical Context
Chickpeas are beloved worldwide for their versatility and nutrition. Rolling them in tortillas channels classic American deli flavors but with a plant-based twist. The everything bagel seasoning is inspired by New York bakery culture bringing an iconic flavor into a snack you can make at home.
Seasonal Adaptations
Add in diced cucumber or radish for extra crunch in spring and summer. Try roasted sweet pepper strips in fall for smoky sweetness. Swap fresh dill for a touch of mint or basil during warm months.
Success Stories
Friends who tried this at my baby shower now request the recipe for everything from kids lunches to grown-up brunches. Even my neighbor who swore off chickpeas became a fan after one bite. It truly turns skeptics into converts every time.
Freezer Meal Conversion
While best served fresh these pinwheels can be frozen uncut for up to one month. Wrap tightly in plastic and thaw in the fridge before slicing. The texture of the salad will be slightly softer when thawed but the flavors still shine.
Save Enjoy these easy pinwheels as a portable party snack or simple lunch. Their bold flavors and creamy crunch make every bite memorable.
Recipe Guide
- → What kind of vegetables complement chickpea pinwheels?
Crisp vegetables like cucumber, bell pepper, carrot, and spinach work well for fresh texture and flavor.
- → Can I use canned chickpeas?
Yes, canned chickpeas are convenient and ready to use. Rinse them before mashing and adding to your mixture.
- → Is everything bagel seasoning essential?
While it adds signature flavor, you may substitute with sesame seeds, garlic, onion, and poppy for a similar taste.
- → How do I keep the pinwheels from unraveling?
Spread the filling evenly and roll tortillas tightly. Chill before slicing for best results and presentation.
- → Are these pinwheels suitable for meal prep?
Absolutely! Prepare and refrigerate in advance. Store in an airtight container to keep them fresh for days.
- → Which dips pair well with the pinwheels?
Try with hummus, tzatziki, or a tangy yogurt-based dip for extra flavor and creaminess.