Save A rich and comforting bowl of orzo pasta simmered in a creamy garlic&Parmesan sauce with sun&dried tomatoes spinach and a hint of Italian herbs. Perfect for a satisfying vegetarian meal.
I first made this orzo when I was craving something cozy but didn&t want to spend all evening in the kitchen. The mix of sun&dried tomatoes and fresh spinach gives it great color and flavor making it a go-to in our house.
Ingredients
- Orzo pasta: 1 ½ cups (300 g)
- Vegetable broth: 4 cups (960 ml)
- Olive oil: 2 tablespoons
- Yellow onion: 1 small finely chopped
- Garlic: 3 cloves minced
- Sun&dried tomatoes: 1 cup (50 g) drained and sliced
- Baby spinach: 4 cups (120 g)
- Heavy cream: ¾ cup (180 ml)
- Parmesan cheese: ½ cup (50 g) grated
- Dried Italian herbs: 1 teaspoon
- Crushed red pepper flakes (optional): ½ teaspoon
- Salt and black pepper: to taste
Instructions
- Sauté aromatics:
- Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3&4 minutes until translucent.
- Add garlic & tomatoes:
- Stir in garlic and sun&dried tomatoes cook for 1 minute until fragrant.
- Toast orzo:
- Add orzo to the skillet and toast for 2 minutes stirring frequently.
- Simmer:
- Pour in vegetable broth and bring to a gentle simmer. Cook stirring occasionally for 8&10 minutes or until orzo is al dente and most of the liquid is absorbed.
- Add cream & cheese:
- Reduce heat to low. Stir in heavy cream Parmesan Italian herbs and red pepper flakes (if using). Mix well and cook for 2&3 minutes until the sauce is creamy.
- Wilt spinach & season:
- Add baby spinach and stir until wilted. Season with salt and black pepper to taste.
- Serve:
- Serve hot garnished with extra Parmesan and a drizzle of olive oil if desired.
Save My family loves when I bring this to the table on a cool night; it disappears in minutes with everyone reaching for seconds.
Serving Suggestions
Pair this Tuscan orzo bowl with a crisp green salad or garlic bread for a more filling meal.
Swaps & Variations
Add cooked white beans for extra protein or swap in half-and-half for a lighter version. For non&vegetarian guests stir in grilled chicken at the end.
Nutrition Facts
Each serving contains approximately 430 calories 18 g fat 54 g carbohydrates and 13 g protein.
Save This creamy Tuscan orzo is a comforting bowl that delivers big flavors with minimal effort. Enjoy leftovers for lunch the next day!
Recipe Guide
- → What is the best way to cook orzo for this dish?
Toast the orzo briefly in olive oil before simmering it in vegetable broth until tender and liquid mostly absorbed. This adds a nutty depth to the pasta.
- → Can I substitute heavy cream in this dish?
Yes, half-and-half or a plant-based cream alternative can lighten the sauce while maintaining its creamy texture.
- → How do sun-dried tomatoes affect the flavor?
They add a concentrated, slightly tangy sweetness that complements the creamy sauce and fresh spinach beautifully.
- → What herbs are used to enhance this bowl?
Dried Italian herbs give an aromatic, savory note that ties together the garlic, Parmesan, and vegetables harmoniously.
- → Is this dish suitable for vegetarians?
Yes, the combination of vegetable broth, dairy, and vegetables creates a rich vegetarian-friendly option.
- → How can I add protein without changing the dish’s character?
Adding cooked white beans or grilled chicken are great ways to enhance protein content while keeping flavors balanced.