Creamy Tuscan Orzo Bowl (Printable)

Rich orzo with creamy garlic sauce, sun-dried tomatoes, spinach, and Italian herbs for a satisfying meal.

# What you'll need:

→ Pasta

01 - 1 1/2 cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - 3/4 cup heavy cream
09 - 1/2 cup grated Parmesan cheese

→ Herbs & Seasonings

10 - 1 teaspoon dried Italian herbs
11 - 1/2 teaspoon crushed red pepper flakes (optional)
12 - Salt and black pepper, to taste

# Method:

01 - Heat olive oil in a large skillet over medium heat. Add finely chopped onion and cook 3 to 4 minutes until translucent.
02 - Stir in minced garlic and sliced sun-dried tomatoes; cook 1 minute until fragrant.
03 - Add orzo pasta to the skillet and cook, stirring frequently, for 2 minutes to lightly toast.
04 - Pour in vegetable broth and bring to a gentle simmer. Cook, stirring occasionally, 8 to 10 minutes until orzo is al dente and most liquid is absorbed.
05 - Reduce heat to low. Stir in heavy cream, grated Parmesan, dried Italian herbs, and red pepper flakes if using. Cook 2 to 3 minutes until sauce thickens.
06 - Mix in baby spinach until wilted. Season with salt and black pepper to taste.
07 - Plate the orzo bowl hot, optionally garnished with additional Parmesan cheese and a drizzle of olive oil.

# Expert Advice:

01 -
  • Rich creamy texture
  • Quick and easy vegetarian dinner
02 -
  • This dish contains milk and wheat allergens.
  • Check packaging on sun&dried tomatoes for possible sulfites or cross-contamination.
03 -
  • Stir orzo frequently as it cooks to prevent sticking.
  • Finish with extra Parmesan and a drizzle of olive oil for extra flavor.
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