Save One-Pot Butternut Squash Mac & Cheese: Hidden Veggie Twist A creamy, comforting mac and cheese with a silky butternut squash sauce, perfectly blending cheesy goodness and a boost of hidden veggies all made in one pot for easy cleanup.
This recipe combines comfort food with hidden nutrition in a way that my family loved from the first bite.
Ingredients
- Pasta: 340 g (12 oz) elbow macaroni or small pasta shells
- Vegetables: 2 cups (about 350 g) butternut squash peeled and diced, 1 small carrot peeled and diced, 1 small onion diced, 2 cloves garlic minced
- Dairy & Cheese: 2 cups (480 ml) whole milk, 1 cup (240 ml) water, 1 ½ cups (150 g) shredded sharp cheddar cheese, ½ cup (50 g) grated Parmesan cheese, 2 tbsp (28 g) unsalted butter
- Seasonings: ½ tsp salt (or to taste), ¼ tsp ground black pepper, ¼ tsp ground nutmeg (optional), ½ tsp Dijon mustard (optional)
Instructions
- Step 1:
- In a large pot melt butter over medium heat. Add onion, carrot, and butternut squash. Sauté for 5 7 minutes until vegetables begin to soften. Add garlic and cook 1 minute more.
- Step 2:
- Pour in milk and water. Bring to a simmer, cover, and cook for 10 12 minutes until the squash and carrot are very tender.
- Step 3:
- Use an immersion blender to puree the mixture in the pot until smooth and creamy (or carefully transfer to a blender and return to the pot).
- Step 4:
- Stir in the uncooked pasta, salt, pepper, nutmeg, and Dijon mustard. Bring to a gentle boil, then reduce heat to maintain a simmer. Cook uncovered, stirring frequently, until pasta is al dente and sauce has thickened (about 10 minutes). Add a splash more water or milk if needed.
- Step 5:
- Remove from heat. Stir in cheddar and Parmesan cheeses until melted and smooth. Adjust seasoning to taste. Serve hot.
Save This dish has become a family favorite especially on cozy weeknights when a warm meal is needed quickly.
Notes
Use gluten-free pasta for a gluten-free version. Pairs well with a crisp green salad or roasted broccoli.
Required Tools
Large pot with lid, immersion blender or standard blender, wooden spoon or spatula, measuring cups and spoons.
Allergen Information
Contains milk (dairy), cheese, and wheat (gluten from pasta). For allergies, use dairy-free cheese and milk alternatives, and gluten-free pasta as needed. Always check ingredient labels for potential allergens.
Save This recipe is easy to make and delivers a comforting meal with a nutritious twist.
Recipe Guide
- → Can I substitute the butternut squash with another vegetable?
Yes, sweet potato is a great alternative offering a similar texture and sweetness. You can also add spinach near the end for extra greens.
- → What type of pasta works best in this dish?
Elbow macaroni or small pasta shells are ideal as they hold the creamy sauce well and cook evenly in one pot.
- → How can I achieve a smooth sauce texture?
Puree the cooked vegetables and liquid using an immersion or standard blender until silky before adding pasta and cheese.
- → Is it possible to make this dish gluten-free?
Absolutely. Use gluten-free pasta varieties to accommodate dietary needs without sacrificing flavor.
- → Can I make this dish vegan or dairy-free?
Yes, swap dairy milk and cheeses with plant-based alternatives and vegan cheese options to maintain creamy consistency.