Divorce Salad Beans Feta Herbs

Featured in: Savory Bites

This vibrant Mediterranean-style salad combines tender chickpeas and black beans with tangy crumbled feta cheese, crisp red onion, and fresh parsley. The beans marinate in a simple olive oil and red wine vinegar dressing seasoned with dried oregano, salt, and pepper.

What makes this dish special is how the flavors deepen over time—the longer it chills, the more the beans absorb the tangy dressing and savory feta notes. It's an ideal make-ahead option for busy weekdays, lasting up to four days in the refrigerator.

The salad comes together in just 15 minutes of active preparation, requiring no cooking. Simply rinse the canned beans, whisk the dressing, combine everything in a bowl, and let the refrigerator do the rest. Serve it cold or at room temperature as a light lunch, side dish, or add protein to your dinner plate.

Updated on Sat, 07 Feb 2026 14:32:00 GMT
Fresh marinated Divorce Salad with chickpeas, black beans, and crumbled feta cheese, topped with sliced red onion and fresh parsley. Save
Fresh marinated Divorce Salad with chickpeas, black beans, and crumbled feta cheese, topped with sliced red onion and fresh parsley. | cravebop.com

The name caught my attention first when I found this recipe scribbled in my grandmother's recipe box. She told me she called it Divorce Salad because it was the kind of thing you could throw together when life felt overwhelming, and somehow eating something colorful and alive made everything feel a little more manageable. Now I make it when I need something that feels like a celebration but requires almost zero energy.

Last summer I brought this to a potluck when three different people were going through major life changes, and we ended up sitting around the bowl picking at it for hours, talking and laughing. There is something about the bright colors and crisp textures that just makes people want to gather around it.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Chickpeas: These creamy legumes form the hearty base that holds up beautifully to marinating
  • Black beans: Earthy and substantial, they balance the bright dressing with their mild sweetness
  • Red wine vinegar: The acid that makes everything pop, creating that addictive tangy bite
  • Olive oil: Use a good one here since the flavor really shines through the simple dressing
  • Red onion: Thinly sliced, they mellow out in the marinade while maintaining their signature crunch
  • Feta cheese: Salty and creamy little nuggets that melt into the beans just enough
  • Fresh parsley: Brings a grassy bright note that cuts through the richness

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Rinse and drain your beans:
Open both cans and dump the beans into a colander, giving them a thorough rinse under cold water until the foam disappears
Whisk together the dressing:
In a small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper until well emulsified
Combine beans and dressing:
Pour the beans into a large mixing bowl and toss them with the dressing until every bean is coated
Add the crunch and cream:
Fold in the sliced red onion, crumbled feta, and chopped parsley
Let it rest:
Cover the bowl and refrigerate for at least 30 minutes, though honestly it is infinitely better after a few hours
Vibrant Mediterranean Divorce Salad in a white bowl, featuring marinated beans, tangy feta, and crunchy onions, ready to serve for lunch. Save
Vibrant Mediterranean Divorce Salad in a white bowl, featuring marinated beans, tangy feta, and crunchy onions, ready to serve for lunch. | cravebop.com

My friend who swears she hates bean salad ate three servings at my last dinner party and asked for the recipe before she even left. That is when I knew this was not just another side dish but something special.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Make It Your Own

I have learned that the base formula of beans, sharp cheese, and bright herbs can take you in so many delicious directions depending on what you have on hand or what flavors you are craving.

Serving Suggestions

This salad shines alongside grilled meats or as part of a Mediterranean spread with hummus and warm pita. Sometimes I just eat it straight from the container with a fork for lunch.

Storage And Meal Prep

The beauty of Divorce Salad is that it was practically designed for busy weeks when you need something ready to grab. Store it in an airtight container and it will be there waiting for you.

  • Give it a quick stir before serving as the dressing settles
  • The onions will continue to mellow each day
  • Add delicate fresh herbs like basil right before eating
A tangy Divorce Salad meal prep bowl with marinated beans, fresh herbs, and feta, finished with a drizzle of olive oil dressing. Save
A tangy Divorce Salad meal prep bowl with marinated beans, fresh herbs, and feta, finished with a drizzle of olive oil dressing. | cravebop.com

Sometimes the simplest recipes are the ones that become part of your regular rotation, and this one has earned its place in my permanent rotation.

Recipe Guide

Why is it called Divorce Salad?

The name likely refers to the separation of ingredients—distinct beans, cheese, and vegetables that maintain their individual textures while sharing a unified dressing. It's also a dish that's easy to pack up and take with you during life transitions.

How long should I marinate the beans?

For optimal flavor, refrigerate for at least 30 minutes before serving. However, the salad tastes even better after several hours or overnight in the refrigerator, allowing the beans to fully absorb the tangy dressing.

Can I use dried beans instead of canned?

Absolutely. Cook about 1 cup of dried chickpeas and 1 cup of dried black beans until tender, then drain and cool completely before combining with the dressing. This method takes longer but offers a firmer texture.

What can I substitute for feta cheese?

Goat cheese provides a similar tangy creaminess, while sharp cheddar offers a bolder flavor. For a dairy-free version, omit the cheese entirely or use vegan feta alternatives—the salad remains delicious without it.

How long does this salad last in the refrigerator?

Stored in an airtight container, the salad stays fresh for 3 to 4 days. The flavors actually improve over time as the beans continue marinating, making it an excellent meal-prep option for the week.

What vegetables can I add to customize this dish?

Diced bell peppers, cucumber, cherry tomatoes, or shredded carrots all complement the Mediterranean flavors. Add crunchy vegetables like celery or radishes for texture, or incorporate chopped olives for extra briny depth.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Divorce Salad Beans Feta Herbs

Marinated chickpeas and black beans with feta, herbs, and tangy dressing. Perfect make-ahead Mediterranean dish.

Prep duration
15 min
0
Complete duration
15 min
Created by Lindsey Carter

Style Savory Bites

Skill level Easy

Heritage Mediterranean

Output 4 Portions

Nutrition labels Meat-free

What you'll need

Beans

01 1 (15-ounce) can chickpeas, rinsed and drained
02 1 (15-ounce) can black beans, rinsed and drained

Dressing

01 1/4 cup olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Vegetables & Cheese

01 1/2 red onion, thinly sliced
02 1 cup crumbled feta cheese
03 1/4 cup chopped fresh parsley

Method

Phase 01

Combine Beans: In a large bowl, combine the rinsed and drained chickpeas and black beans.

Phase 02

Prepare Dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.

Phase 03

Coat Beans: Pour the dressing over the beans and toss to coat evenly.

Phase 04

Add Vegetables and Cheese: Add the thinly sliced red onion, crumbled feta, and chopped parsley.

Phase 05

Combine Salad: Gently toss everything until well combined.

Phase 06

Chill: Cover and refrigerate for at least 30 minutes to allow flavors to meld. For best results, chill for several hours or overnight.

Phase 07

Serve: Serve cold or at room temperature.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools needed

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board
  • Measuring cups and spoons

Allergy alerts

Always review ingredients for potential allergens and seek professional medical advice if uncertain.
  • Contains dairy (feta cheese). May contain traces of soy or gluten if using canned beans—check labels for allergens.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 350
  • Fats: 18 g
  • Carbohydrates: 35 g
  • Proteins: 15 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.