Caramelized Onion Gruyere Squash

Featured in: Daily Cravings

This dish features halved acorn squash roasted until tender and filled with deeply caramelized onions that bring natural sweetness and depth. Melted Gruyere cheese adds a creamy, nutty layer, all enhanced by fresh thyme and parsley. Roasting the squash cut side down concentrates flavor and texture, while slow caramelization ensures rich onion complexity. Perfect as a comforting vegetarian main, this dish balances savory, sweet, and herbal notes for a satisfying meal.

Updated on Sun, 23 Nov 2025 12:47:00 GMT
Melted Gruyere bubbling on Caramelized Onion Gruyere Acorn Squash, a delicious vegetarian main course. Save
Melted Gruyere bubbling on Caramelized Onion Gruyere Acorn Squash, a delicious vegetarian main course. | cravebop.com

Acorn squash halves roasted until tender, stuffed with deeply caramelized onions and melty Gruyere cheese, and finished with fresh herbs—a comforting, gourmet vegetarian main perfect for any occasion.

This dish combines sweet caramelized onions with nutty Gruyere cheese, creating a deeply satisfying meal I love serving at family dinners.

Ingredients

  • Squash: 2 medium acorn squash, halved lengthwise and seeded, 2 tablespoons olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon ground black pepper
  • Caramelized Onions: 2 large yellow onions, thinly sliced, 2 tablespoons unsalted butter, 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1/2 teaspoon granulated sugar, 2 teaspoons balsamic vinegar
  • Filling and Garnish: 1 1/2 cups Gruyere cheese, grated, 2 tablespoons fresh thyme leaves plus more for garnish, 1/4 cup chopped fresh parsley (optional)

Instructions

Step 1:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2:
Brush the cut sides of the acorn squash with olive oil. Season with kosher salt and black pepper. Place squash halves cut side down on the prepared baking sheet and roast for 35 40 minutes or until the flesh is fork-tender.
Step 3:
Meanwhile heat unsalted butter and olive oil in a large skillet over medium-low heat. Add the sliced onions and kosher salt. Cook stirring occasionally for 30 35 minutes until the onions are deeply golden and soft. Sprinkle with sugar about halfway through to encourage caramelization.
Step 4:
Stir in the balsamic vinegar and fresh thyme. Cook for 2 minutes then remove from heat.
Step 5:
Remove squash from the oven and carefully turn cut side up. Reduce oven temperature to 375°F (190°C).
Step 6:
Evenly distribute the caramelized onions among the squash cavities. Top each half with grated Gruyere cheese.
Step 7:
Return the filled squash to the oven and bake for 15 20 minutes or until the cheese is melted and golden brown at the edges.
Step 8:
Remove from the oven. Garnish with fresh parsley and additional thyme leaves before serving.
Save
| cravebop.com

This recipe always brings us together in the kitchen and at the dinner table, sharing warmth and good food.

Required Tools

Chefs knife, Cutting board, Baking sheet, Parchment paper, Large skillet, Wooden spoon, Grater

Allergen Information

Contains dairy (butter, Gruyere cheese). Naturally gluten-free always check cheese labels to confirm. Vegetarian-friendly. No nuts or soy in the base recipe but verify all ingredient labels for cross-contamination if needed.

Nutritional Information

Calories 340, Total Fat 19 g, Carbohydrates 32 g, Protein 12 g (per serving)

Golden-brown Caramelized Onion Gruyere Stuffed Acorn Squash, showcasing a hearty vegetarian meal option's beauty. Save
Golden-brown Caramelized Onion Gruyere Stuffed Acorn Squash, showcasing a hearty vegetarian meal option's beauty. | cravebop.com

Enjoy this elegant vegetarian dish any time you want to impress with minimal fuss.

Recipe Guide

What is the best way to caramelize the onions?

Cook onions slowly on medium-low heat with butter and olive oil, stirring occasionally until they turn deep golden and soft, about 30–35 minutes. Adding a pinch of sugar halfway helps enhance natural sweetness.

How do I know when the acorn squash is tender?

Roast the squash cut side down until a fork punctures the flesh easily, usually after 35–40 minutes at 400°F.

Can I substitute Gruyere cheese with another type?

Gruyere melts beautifully with a nutty flavor, but Swiss or fontina cheese can be suitable alternatives for similar texture and taste.

Why roast the squash cut side down?

Roasting cut side down helps concentrate the squash’s natural sugars, enhancing caramelization and yielding richer flavor and tender texture.

How should fresh herbs be used in this dish?

Fresh thyme is cooked with the onions for aromatic depth, and parsley is sprinkled on top as a fresh garnish to brighten flavors.

Is this dish suitable for gluten-free diets?

Yes, naturally gluten-free. Just ensure the cheese used is certified gluten-free to avoid cross-contamination.

Caramelized Onion Gruyere Squash

Roasted acorn squash stuffed with caramelized onions, Gruyere cheese, and fresh herbs for a savory dish.

Prep duration
20 min
Cook duration
60 min
Complete duration
80 min
Created by Lindsey Carter


Skill level Medium

Heritage Modern American

Output 4 Portions

Nutrition labels Meat-free, No gluten

What you'll need

Squash

01 2 medium acorn squash, halved lengthwise and seeded
02 2 tablespoons olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon ground black pepper

Caramelized Onions

01 2 large yellow onions, thinly sliced
02 2 tablespoons unsalted butter
03 1 tablespoon olive oil
04 1/2 teaspoon kosher salt
05 1/2 teaspoon granulated sugar
06 2 teaspoons balsamic vinegar

Filling and Garnish

01 1 1/2 cups Gruyere cheese, grated
02 2 tablespoons fresh thyme leaves
03 1/4 cup chopped fresh parsley (optional)

Method

Phase 01

Prepare Oven and Squash: Preheat oven to 400°F. Line a baking sheet with parchment paper. Brush the cut sides of the acorn squash with olive oil, season with kosher salt and black pepper. Place squash halves cut side down on prepared baking sheet.

Phase 02

Roast Squash: Roast squash for 35 to 40 minutes or until the flesh is tender when pierced with a fork.

Phase 03

Caramelize Onions: Heat unsalted butter and olive oil in a large skillet over medium-low heat. Add sliced onions and kosher salt. Cook, stirring occasionally, for 30 to 35 minutes until onions are soft and deeply caramelized, adding sugar halfway through to enhance browning.

Phase 04

Finish Onions: Stir in balsamic vinegar and fresh thyme. Cook for an additional 2 minutes then remove from heat.

Phase 05

Prepare Squash for Filling: Remove squash from oven, carefully turn cut side up and reduce oven temperature to 375°F.

Phase 06

Fill Squash: Evenly distribute caramelized onions inside the squash cavities and top with grated Gruyere cheese.

Phase 07

Bake Filled Squash: Return stuffed squash to oven and bake for 15 to 20 minutes until cheese is melted and golden brown at the edges.

Phase 08

Garnish and Serve: Remove from oven and garnish with fresh parsley and additional thyme leaves before serving.

Tools needed

  • Chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Wooden spoon
  • Grater

Allergy alerts

Always review ingredients for potential allergens and seek professional medical advice if uncertain.
  • Contains dairy (butter, Gruyere cheese).
  • Naturally gluten-free ingredients; verify cheese labels for gluten contamination.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 340
  • Fats: 19 g
  • Carbohydrates: 32 g
  • Proteins: 12 g