Water-Based Mocktails Fruit Herbs (Printable)

Vivid drinks featuring water, fruit, and herbs. Hydration blends with natural sweetness and refreshing flavors.

# What you'll need:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Method:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Add your chosen syrup or water enhancer and stir thoroughly until well mixed.
04 - Introduce the sliced fruit, cucumber, and fresh mint leaves to the pitcher or glasses.
05 - Gently stir and let stand for 2 to 3 minutes, allowing flavors to integrate.
06 - Pour the beverage into glasses, adorn with garnishes if desired, and serve immediately.

# Expert Advice:

01 -
  • Perfect for hot days and hydration
  • Customizable flavors to suit any taste
02 -
  • These beverages are low in sugar when made with sugar-free syrups
  • Check labels of water enhancers for hidden allergens if needed
03 -
  • Mix two flavors together for delicious combos
  • Use sparkling water for a fizzy twist
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