Sourdough Banana Muffins Cinnamon

Featured in: Sweet Fix

These tender banana muffins blend mashed ripe bananas with sourdough discard for added depth and moisture. Lightly sweetened and spiced with cinnamon, they’re crowned with a crunchy cinnamon streusel that adds delightful texture. Easy to prepare and perfect for breakfast or an afternoon snack, the batter combines simple ingredients folded gently to avoid toughness. Baking results in moist, flavorful muffins that can be enhanced with optional walnuts or chocolate chips for extra richness. Ideal for sharing or storing frozen for later enjoyment.

Updated on Mon, 23 Feb 2026 22:01:49 GMT
Delicious sourdough discard banana muffins topped with crunchy cinnamon streusel for a sweet and tangy breakfast treat.  Save
Delicious sourdough discard banana muffins topped with crunchy cinnamon streusel for a sweet and tangy breakfast treat. | cravebop.com

There's something wonderfully resourceful about turning sourdough discard into a tender, flavorful treat. These Sourdough Discard Banana Muffins with Cinnamon Streusel bring together the tangy depth of unfed starter with the natural sweetness of ripe bananas, all crowned with a buttery, cinnamon-spiced crumble. Whether you're looking for a quick breakfast on busy mornings or a satisfying afternoon snack, these muffins deliver moist, aromatic comfort in every bite. They're easy to make, endlessly adaptable, and proof that nothing from your sourdough routine needs to go to waste.

Delicious sourdough discard banana muffins topped with crunchy cinnamon streusel for a sweet and tangy breakfast treat.  Save
Delicious sourdough discard banana muffins topped with crunchy cinnamon streusel for a sweet and tangy breakfast treat. | cravebop.com

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The magic of these muffins lies in the balance between tangy sourdough discard and sweet, creamy banana. The discard not only reduces food waste but also adds complexity and a subtle tang that keeps the muffins from being one-note sweet. Meanwhile, the streusel topping—made with brown sugar, butter, and warm cinnamon—bakes into golden, crumbly perfection. Each muffin emerges from the oven with a crisp top and a soft, flavorful interior that's perfect with your morning coffee or tea.

Ingredients

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  • 1 cup (240 g) mashed ripe bananas (about 2 large)
  • 1/2 cup (120 g) sourdough discard (unfed)
  • 1/2 cup (100 g) granulated sugar
  • 1/4 cup (60 g) unsalted butter, melted
  • 1/4 cup (60 ml) vegetable oil
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 1/2 cups (190 g) all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/3 cup (65 g) light brown sugar, packed
  • 1/4 cup (30 g) all-purpose flour
  • 1/2 tsp ground cinnamon
  • 2 tbsp (28 g) unsalted butter, melted
  • Pinch of salt

Instructions

Step 1
Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease lightly.
Step 2
In a large bowl, whisk together mashed bananas, sourdough discard, sugar, melted butter, oil, eggs, and vanilla until well combined.
Step 3
In a separate bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon.
Step 4
Gently fold the dry ingredients into the wet mixture, mixing just until no dry spots remain (do not overmix).
Step 5
Divide the batter evenly among the muffin cups, filling each about 3/4 full.
Step 6
For the streusel, mix brown sugar, flour, cinnamon, melted butter, and a pinch of salt in a small bowl until crumbly.
Step 7
Sprinkle the streusel evenly over the muffin batter.
Step 8
Bake for 20–22 minutes, or until a toothpick inserted into the center comes out clean.
Step 9
Let muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Zusatztipps für die Zubereitung

For the best results, use bananas that are very ripe—the darker the peel, the sweeter and more flavorful your muffins will be. If you only have frozen bananas on hand, simply thaw them and drain any excess liquid before mashing. When mixing the batter, be careful not to overmix once the dry ingredients are added; a few lumps are fine and will ensure your muffins stay tender. The streusel should be crumbly but hold together when pinched—if it's too dry, add a tiny bit more melted butter.

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Varianten und Anpassungen

These muffins are wonderfully versatile. Stir in 1/2 cup of chopped walnuts or pecans for added crunch and nutty richness, or fold in chocolate chips for a sweeter, dessert-like treat. If you prefer a dairy-free version, substitute the butter with coconut oil and use a plant-based milk in place of eggs (using flax or chia eggs). You can also experiment with spices—try adding a pinch of nutmeg or cardamom to the batter for extra warmth. For a gluten-free option, use a 1:1 gluten-free flour blend in place of all-purpose flour.

Serviervorschläge

Serve these muffins warm from the oven with a pat of butter melting on top, or enjoy them at room temperature alongside a hot cup of coffee or tea. They're ideal for breakfast on the go, but also shine as part of a weekend brunch spread with fresh fruit, yogurt, and granola. Pack them in lunchboxes for a midday treat, or wrap them individually and freeze for easy grab-and-go snacks throughout the week. A drizzle of honey or a dollop of cream cheese on top takes them to the next level.

Golden brown banana muffins with sourdough discard and a buttery cinnamon streusel topping, perfect for brunch or snacking.  Save
Golden brown banana muffins with sourdough discard and a buttery cinnamon streusel topping, perfect for brunch or snacking. | cravebop.com

These Sourdough Discard Banana Muffins with Cinnamon Streusel are a delicious reminder that resourcefulness and flavor go hand in hand. Whether you're a sourdough enthusiast looking to make the most of your starter or simply someone who loves a good muffin, this recipe delivers on all fronts. Moist, flavorful, and topped with that irresistible cinnamon crumble, they're sure to become a staple in your baking rotation. Enjoy them fresh, freeze them for later, or share them with friends—they're guaranteed to disappear quickly.

Recipe Guide

How does sourdough discard affect the muffins?

Sourdough discard adds moisture and a subtle tangy note, enriching the flavor and texture without making the muffins dense.

Can I substitute any ingredients in the streusel topping?

You can adjust the streusel by using different sugars or adding chopped nuts for extra crunch, keeping the cinnamon for spice.

What is the best way to mash bananas for the batter?

Use ripe bananas and mash them thoroughly with a fork until smooth but with some texture to enhance moisture and flavor.

How should the batter be mixed to ensure tender muffins?

Fold the dry ingredients gently into the wet mixture until just combined to avoid overmixing, which can make muffins tough.

Can these muffins be frozen after baking?

Yes, they freeze well wrapped tightly in an airtight container and can be thawed at room temperature when needed.

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Sourdough Banana Muffins Cinnamon

Moist banana muffins enriched with sourdough discard, topped with a crunchy cinnamon streusel.

Prep duration
20 min
Cook duration
22 min
Complete duration
42 min
Created by Lindsey Carter

Style Sweet Fix

Skill level Easy

Heritage American

Output 12 Portions

Nutrition labels Meat-free

What you'll need

Muffins

01 1 cup mashed ripe bananas (about 2 large)
02 1/2 cup sourdough discard, unfed
03 1/2 cup granulated sugar
04 1/4 cup unsalted butter, melted
05 1/4 cup vegetable oil
06 2 large eggs
07 1 teaspoon vanilla extract
08 1 1/2 cups all-purpose flour
09 1 teaspoon baking powder
10 1/2 teaspoon baking soda
11 1/2 teaspoon salt
12 1/2 teaspoon ground cinnamon

Cinnamon Streusel

01 1/3 cup light brown sugar, packed
02 1/4 cup all-purpose flour
03 1/2 teaspoon ground cinnamon
04 2 tablespoons unsalted butter, melted
05 Pinch of salt

Method

Phase 01

Prepare Muffin Tin: Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or grease lightly with nonstick spray.

Phase 02

Combine Wet Ingredients: In a large mixing bowl, whisk together mashed bananas, sourdough discard, sugar, melted butter, vegetable oil, eggs, and vanilla extract until thoroughly combined.

Phase 03

Mix Dry Ingredients: In a separate bowl, whisk together all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Phase 04

Fold Batter: Gently fold the dry ingredient mixture into the wet mixture, stirring just until no dry spots remain. Do not overmix.

Phase 05

Fill Muffin Cups: Divide batter evenly among the 12 muffin cups, filling each approximately 3/4 full.

Phase 06

Prepare Streusel Topping: In a small bowl, combine light brown sugar, flour, ground cinnamon, melted butter, and a pinch of salt, mixing until the mixture becomes crumbly.

Phase 07

Top with Streusel: Sprinkle the cinnamon streusel mixture evenly over the batter in each muffin cup.

Phase 08

Bake Muffins: Bake for 20 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Phase 09

Cool and Transfer: Allow muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

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Tools needed

  • 12-cup muffin tin
  • Paper liners or nonstick spray
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Wire rack

Allergy alerts

Always review ingredients for potential allergens and seek professional medical advice if uncertain.
  • Contains wheat and gluten
  • Contains eggs
  • Contains dairy (butter)

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 210
  • Fats: 9 g
  • Carbohydrates: 30 g
  • Proteins: 3 g

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