Save A naturally sweet creamy pudding made with banana puree and chia seeds — a perfect prep-ahead breakfast.
I first made this chia banana pudding on a hectic weeknight. It was such a relief to wake up and have a nourishing breakfast waiting for me in the fridge.
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Ingredients
- Chia seeds: 3 tbsp
- Almond milk: 1 cup
- Banana: 1 ripe, mashed or blended
- Cinnamon: ¼ tsp
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Instructions
- Combine Ingredients:
- In a jar mix chia seeds almond milk mashed banana and cinnamon.
- Stir:
- Stir well to combine.
- Chill:
- Refrigerate overnight or at least 4 hours.
- Serve:
- Stir again before serving and top with fresh banana slices if desired.
Save This has become a favorite for my family on busy mornings. My kids love how creamy it is and often ask for extra banana on top.
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Variations
Add peanut butter maple syrup or vanilla for extra flavor. You can swap almond milk for oat or soy milk.
Tools Needed
You only need a jar or container spoon and fridge for this recipe.
Nutritional Info
Each serving has about 210 calories 9 g fat 25 g carbs and 5 g protein.
Save 
Serve chilled and enjoy a wholesome start to your day. Try adding your favorite toppings for even more variety.
Recipe Guide
- → Can I use a different milk?
Yes, oat milk or soy milk work well as alternatives to almond milk for a creamy texture.
- → How long does it need to chill?
Chill the pudding in the fridge overnight or at least 4 hours for best consistency.
- → Can I add extra flavors?
Enhance the flavor with peanut butter, maple syrup, or vanilla if you prefer more sweetness or richness.
- → Is this suitable for gluten-free diets?
Yes, all the ingredients used are naturally gluten-free and safe for those avoiding gluten.
- → How many servings does this make?
This combination yields two servings, ideal for a quick breakfast or snack.
- → What toppings work best?
Fresh banana slices, berries, or chopped nuts are popular toppings for added flavor and texture.
