Save A naturally sweet creamy pudding made with banana puree and chia seeds — a perfect prep-ahead breakfast.
I first made this chia banana pudding on a hectic weeknight. It was such a relief to wake up and have a nourishing breakfast waiting for me in the fridge.
Ingredients
- Chia seeds: 3 tbsp
- Almond milk: 1 cup
- Banana: 1 ripe, mashed or blended
- Cinnamon: ¼ tsp
Instructions
- Combine Ingredients:
- In a jar mix chia seeds almond milk mashed banana and cinnamon.
- Stir:
- Stir well to combine.
- Chill:
- Refrigerate overnight or at least 4 hours.
- Serve:
- Stir again before serving and top with fresh banana slices if desired.
Save This has become a favorite for my family on busy mornings. My kids love how creamy it is and often ask for extra banana on top.
Variations
Add peanut butter maple syrup or vanilla for extra flavor. You can swap almond milk for oat or soy milk.
Tools Needed
You only need a jar or container spoon and fridge for this recipe.
Nutritional Info
Each serving has about 210 calories 9 g fat 25 g carbs and 5 g protein.
Save Serve chilled and enjoy a wholesome start to your day. Try adding your favorite toppings for even more variety.
Recipe Guide
- → Can I use a different milk?
Yes, oat milk or soy milk work well as alternatives to almond milk for a creamy texture.
- → How long does it need to chill?
Chill the pudding in the fridge overnight or at least 4 hours for best consistency.
- → Can I add extra flavors?
Enhance the flavor with peanut butter, maple syrup, or vanilla if you prefer more sweetness or richness.
- → Is this suitable for gluten-free diets?
Yes, all the ingredients used are naturally gluten-free and safe for those avoiding gluten.
- → How many servings does this make?
This combination yields two servings, ideal for a quick breakfast or snack.
- → What toppings work best?
Fresh banana slices, berries, or chopped nuts are popular toppings for added flavor and texture.