Matcha Hot Cocoa Protein Mug (Printable)

A creamy, energizing mug blending earthy matcha, rich cocoa, and protein for a fast nutritious treat.

# What you'll need:

→ Dry Ingredients

01 - 1 tablespoon unsweetened cocoa powder
02 - 1 teaspoon matcha green tea powder
03 - 1 scoop (25 grams) vanilla or unflavored protein powder
04 - 1 to 2 teaspoons sweetener (honey, maple syrup, stevia, or sugar)
05 - Pinch of sea salt

→ Wet Ingredients

06 - 3/4 cup milk of choice (dairy or plant-based)
07 - 1/4 teaspoon vanilla extract (optional)

→ Toppings (optional)

08 - Whipped cream or coconut whip
09 - Dark chocolate shavings
10 - Extra matcha or cocoa powder for dusting

# Method:

01 - In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until thoroughly mixed.
02 - Add milk and vanilla extract to the mug; whisk until powders fully dissolve.
03 - Heat on high in the microwave for 60 to 75 seconds, until hot but not boiling.
04 - Stir the mixture well to ensure even texture and smoothness.
05 - Optionally, top with whipped cream, chocolate shavings, or a dusting of matcha or cocoa powder. Serve immediately.

# Expert Advice:

01 -
  • Quick and easy to prepare
  • Combines antioxidants from matcha with protein for energy
02 -
  • Use plant-based milk and vegan protein powder for a vegan version
  • Adjust sweetness according to your taste preference
03 -
  • Blend with a milk frother for extra froth and creamy texture
  • Substitute chocolate protein powder for extra cocoa flavor
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