Jalapeño Popper Pretzel Bites

Featured in: Flavor Rush

Jalapeño popper stuffed pretzel bites combine a warm, soft dough with a creamy cheese and spicy jalapeño filling. Each bite features a golden pretzel crust encasing a flavorful blend of melted cheese and chopped jalapeños, resulting in a satisfying appetizer or snack with a subtle kick. Serve these bite-sized treats fresh from the oven to enjoy maximum gooeyness and flavor. Great for parties, game days, or as a fun snack, they’re irresistibly cheesy, soft, and spicy—a bold twist on classic comfort food.

Updated on Wed, 15 Oct 2025 06:41:08 GMT
Golden, cheesy jalapeño popper stuffed pretzel bites, served warm with creamy dipping sauce. Save
Golden, cheesy jalapeño popper stuffed pretzel bites, served warm with creamy dipping sauce. | cravebop.com

This Jalapeño Popper Stuffed Pretzel Bites recipe brings together the irresistible flavors of soft homemade pretzels and the creamy spicy goodness of classic jalapeño poppers all in one bite Whether you are hosting game day or looking for a crowdpleasing snack these bites deliver a cheesy tangy and savory punch that everyone loves

Baking these pretzel bites the first time was a revelation The way the melty cheese oozed out with every pull was instantly addicting and my friends always request them for our potlucks

Ingredients

  • All-purpose flour: provides the structure for soft chewy pretzels Choose unbleached flour for the best bite
  • Active dry yeast: makes the dough rise quickly Ensure your yeast is fresh for the fluffiest results
  • Sugar: activates the yeast and balances the savoriness Use regular white sugar for even fermentation
  • Warm water: brings everything together and helps the yeast thrive Filtered water works especially well
  • Cream cheese: delivers that signature popper creaminess Go for fullfat bricks for the richest texture
  • Shredded cheddar cheese: adds sharp punch to each bite Choose a highquality block and shred it fresh for best melt
  • Pickled jalapeños: bring zing and a layer of heat Chop them small for even distribution Avoid limp or overly vinegary brands
  • Baking soda: is used for the classic pretzel bath giving that deep golden color
  • Coarse salt: finishes each pretzel with crunch and flavor Opt for pretzel or kosher salt flakes

Instructions

Prepare the Pretzel Dough:
Combine warm water sugar and yeast in the bowl of a stand mixer Let it sit until foamy about five minutes which signals the yeast is alive Then add flour and a pinch of salt Knead on low speed for about seven minutes until the dough is soft and slightly tacky but not sticky Cover and rest in a warm spot until doubled in size usually one hour
Make the Filling:
While the dough rises mix cream cheese shredded cheddar and diced pickled jalapeños in a medium bowl Use a sturdy spatula to press everything together until completely smooth and homogenous Cover and chill so it firms up and is easier to stuff
Shape and Fill the Bites:
Turn risen dough onto a lightly floured surface and cut into even portions Flatten each into a disk and place a heaping teaspoon of chilled cheese mixture in the center Pull dough edges around the filling then pinch and roll each into a sealed ball
Pretzel Bath and Bake:
Dissolve baking soda in a large pot of boiling water working in batches Drop each bite into the water for twenty seconds making sure to turn them for even coating Remove with a slotted spoon and place on a parchmentlined baking sheet Sprinkle generously with coarse salt
Bake and Serve:
Bake in a preheated oven at 425 degrees Fahrenheit for twelve to fourteen minutes or until deeply golden and puffed Let cool briefly to avoid burning your mouth on molten cheese then serve warm
Homemade Jalapeño Popper Stuffed Pretzel Bites: Cheesy, spicy, and perfectly soft baked treats. Save
Homemade Jalapeño Popper Stuffed Pretzel Bites: Cheesy, spicy, and perfectly soft baked treats. | cravebop.com

My personal favorite touch is using extra sharp cheddar for deep flavor It reminds me of Sunday gatherings when we would see who could handle the spiciest filling in their bites The laughter and challenge always made these disappear first from the table

Storage Tips

After cooling completely keep leftovers in an airtight container in the fridge for up to four days To reheat loosely tent with foil and warm in a 350 degree oven for about eight minutes This brings back that justbaked tenderness and ensures the filling is creamy and hot

Ingredient Substitutions

Swap in pepper jack cheese or Monterey jack for a different flavor profile For less heat use seeded fresh jalapeños or mild pickled peppers Plantbased cream cheese and vegan cheddar also work surprisingly well for dairyfree versions

Serving Suggestions

Pair these pretzel bites with a side of ranch sour cream or even extra pickled jalapeños for dipping I love serving them alongside crisp celery sticks for crunch and balance They also work as a fun surprise on snack boards and appetizer platters

Cultural Context

Pretzel dough has roots in German baking traditions while jalapeño poppers are a classic of TexMex cuisine Combining these favorites creates a fusion snack that bridges comfort food and party fare This is the kind of treat that always sparks conversation

Close-up of savory Jalapeño Popper Stuffed Pretzel Bites overflowing with creamy, cheesy filling. Save
Close-up of savory Jalapeño Popper Stuffed Pretzel Bites overflowing with creamy, cheesy filling. | cravebop.com

These are a goto whenever I want to impress without fuss The secret is in that quick baking soda bath It is the step that gives the chewy crust and deep color everyone expects

Recipe Guide

What type of cheese works best?

Cream cheese and shredded cheddar blend smoothly, offering rich flavor and creamy texture for the filling.

How do I keep pretzel bites soft?

Bake until golden and brush with butter after baking to maintain softness and add flavor.

Can I make these ahead of time?

Yes, assemble and refrigerate before baking, then bake fresh for best texture and flavor.

Are they very spicy?

Jalapeños add mild to moderate heat; remove seeds for less spice or substitute with milder peppers.

What dipping sauces pair well?

Ranch, queso, or sour cream complement the cheesy, spicy flavors perfectly.

Jalapeño Popper Pretzel Bites

Soft pretzel bites filled with jalapeño and cheese, offering a spicy, cheesy snack ideal for any occasion.

Prep duration
35 min
Cook duration
15 min
Complete duration
50 min
Created by Lindsey Carter

Style Flavor Rush

Skill level Medium

Heritage American

Output 24 Portions

Nutrition labels Meat-free

What you'll need

Pretzel Dough

01 2 1/4 cups all-purpose flour
02 1/2 cup warm water
03 1/2 cup warm milk
04 2 tablespoons unsalted butter, melted
05 2 teaspoons granulated sugar
06 1 packet active dry yeast (2 1/4 teaspoons)
07 1 teaspoon fine salt

Stuffing

01 4 ounces cream cheese, softened
02 2/3 cup shredded cheddar cheese
03 2 jalapeño peppers, seeded and finely diced
04 1/4 teaspoon garlic powder
05 1/4 teaspoon black pepper

Boiling & Topping

01 1/3 cup baking soda
02 6 cups water
03 1 large egg, beaten (for egg wash)
04 1 tablespoon coarse salt

Method

Phase 01

Activate Yeast: In a bowl, combine warm water, warm milk, granulated sugar, and active dry yeast. Stir briefly and let stand for 5 minutes, allowing the yeast to become foamy.

Phase 02

Prepare Dough: Add flour, melted butter, and salt to the yeast mixture. Mix until a shaggy dough forms, then knead by hand or mixer for 5–6 minutes until smooth and elastic.

Phase 03

First Rise: Place dough in a greased bowl, cover, and allow to rise in a warm area until doubled, about 1 hour.

Phase 04

Make Stuffing: Combine softened cream cheese, shredded cheddar cheese, diced jalapeños, garlic powder, and black pepper in a small bowl. Mix until evenly incorporated.

Phase 05

Shape Bites and Fill: Divide risen dough into 24 equal pieces. Flatten each into a disk. Place 2 teaspoons stuffing in the center, fold up edges, and pinch to seal completely.

Phase 06

Prepare Water Bath: In a saucepan, bring water to a boil and whisk in baking soda.

Phase 07

Boil Pretzel Bites: Using a slotted spoon, gently lower stuffed dough balls into boiling water, 4–5 at a time, for 30 seconds. Remove and transfer to parchment-lined baking trays.

Phase 08

Egg Wash and Salt: Brush each boiled bite with beaten egg and sprinkle with coarse salt.

Phase 09

Bake: Bake in a preheated 400°F (205°C) oven for 13–15 minutes, or until pretzel bites are golden brown. Allow to cool slightly before serving.

Tools needed

  • Large mixing bowls
  • Saucepan
  • Parchment paper
  • Slotted spoon
  • Baking tray

Allergy alerts

Always review ingredients for potential allergens and seek professional medical advice if uncertain.
  • Contains wheat, dairy, and egg.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 81
  • Fats: 2.8 g
  • Carbohydrates: 12 g
  • Proteins: 2.5 g