A flavorful dish blending frozen mixed vegetables, eggs, and soy sauce for a quick, nutritious meal.
# What you'll need:
→ Rice
01 - 2 cups cooked and chilled white rice (preferably day-old)
→ Vegetables
02 - 1 ½ cups frozen mixed vegetables (peas, carrots, corn, green beans)
→ Aromatics
04 - 2 tablespoons vegetable oil
05 - 2 cloves garlic, minced
06 - 2 green onions, sliced (optional)
→ Seasonings & Sauces
07 - 3 tablespoons soy sauce (low sodium preferred)
08 - 1 teaspoon toasted sesame oil
09 - ¼ teaspoon black pepper
→ Garnish
10 - Sesame seeds (optional)
11 - Extra sliced green onions (optional)
# Method:
01 - Heat 1 tablespoon vegetable oil in a large non-stick skillet or wok over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant.
02 - Add frozen mixed vegetables to the pan. Stir-fry for 3 to 4 minutes until heated through.
03 - Push vegetables to one side of the pan. Add remaining 1 tablespoon oil to the empty side, then crack in eggs. Gently scramble until just set.
04 - Add chilled cooked rice to the skillet. Break up any clumps and mix thoroughly with vegetables and eggs.
05 - Drizzle soy sauce and toasted sesame oil evenly over the rice. Sprinkle black pepper. Stir-fry for 2 to 3 minutes until hot and well-coated.
06 - Add sliced green onions if desired and stir to combine. Adjust seasoning to taste and serve immediately, garnished with sesame seeds and extra green onions if preferred.