Cauliflower Buffalo Wings Bites (Printable)

Crispy cauliflower bites baked with buffalo sauce for a spicy, easy vegan appetizer or snack.

# What you'll need:

→ Base

01 - 1 medium head cauliflower, cut into florets

→ Seasoning & Sauce

02 - 2 tablespoons olive oil
03 - 1 teaspoon garlic powder
04 - 1/2 cup buffalo sauce

# Method:

01 - Set oven to 425°F (220°C) and allow to fully preheat.
02 - In a mixing bowl, combine cauliflower florets with olive oil and garlic powder, tossing until evenly coated.
03 - Arrange coated florets in a single layer on a lined baking sheet and roast for 20 minutes.
04 - Remove baking sheet from oven and gently toss roasted cauliflower with buffalo sauce.
05 - Return cauliflower to oven and bake for an additional 10 minutes until crispy and fully glazed.
06 - Transfer hot cauliflower buffalo wings to a serving platter. Pair with ranch-style dip or celery sticks if desired.

# Expert Advice:

01 -
  • Perfect for game day or gatherings
  • Vegan and gluten-free friendly
02 -
  • Check buffalo sauce to ensure it is vegan and gluten-free
  • Adding breadcrumbs before baking makes them extra crunchy
03 -
  • For kids, serve with a cooling dip alongside celery sticks
  • Roast in a single layer for the crispiest texture
Return