strawberry avocado quinoa salad (Printable)

Fresh quinoa, strawberries, avocado, spinach, and citrus dressing combine for a vibrant and satisfying dish.

# What you'll need:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese (optional)

10 - 1/4 cup crumbled feta cheese

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# Method:

01 - Thoroughly rinse quinoa using cold water and a fine mesh strainer to remove bitterness.
02 - Combine quinoa, water, and salt in a medium saucepan. Bring to a boil over medium heat, then reduce to low, cover, and simmer for 12–15 minutes. Once water is absorbed, remove from heat, let sit covered for 5 minutes, then fluff with a fork and allow to cool.
03 - In a small bowl or jar, whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and freshly ground black pepper until emulsified.
04 - In a large mixing bowl, combine cooled quinoa, sliced strawberries, diced avocado, baby spinach, thinly sliced red onion, fresh basil, and toasted almonds or pecans.
05 - Drizzle prepared dressing over the salad mixture and gently toss to combine for even coating.
06 - Top with crumbled feta cheese if using. Serve immediately as a refreshing light meal or colorful side.

# Expert Advice:

01 -
  • The secret is in the citrus dressing—it brings each component to life with a gentle zing.
  • It’s a breeze to prepare, and the combination of creamy avocado and juicy strawberries is surprisingly addictive.
02 -
  • Skipping the quinoa rinse leaves the salad tasting bitter—I made that mistake once and regretted it.
  • Whisking the dressing thoroughly is key—it prevents oiliness and ensures every bite tastes balanced.
03 -
  • Let quinoa cool fully before mixing—this preserves texture and avoids soggy salad.
  • If strawberries aren’t super sweet, add an extra splash of honey to the dressing for balance.
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