No-Bake Peanut Butter Bites (Printable)

Wholesome peanut butter oat bites combined with chocolate, chilled and ready in minutes.

# What you'll need:

→ Base

01 - 1 cup old-fashioned rolled oats
02 - 1/2 cup creamy peanut butter
03 - 1/3 cup honey or maple syrup

→ Mix-ins

04 - 1/3 cup mini chocolate chips
05 - 1/4 cup ground flaxseed, optional
06 - 1/4 cup unsweetened shredded coconut, optional

# Method:

01 - In a medium bowl, combine oats, peanut butter, and honey or maple syrup. Mix until well blended.
02 - Add chocolate chips, ground flaxseed, and shredded coconut if using. Stir until evenly incorporated.
03 - Cover and refrigerate the mixture for 20 to 30 minutes to firm up for easier rolling.
04 - Using your hands or a small scoop, roll the mixture into 1-inch balls.
05 - Place bites on a parchment-lined plate or tray. Chill for another 10 minutes before serving if desired.
06 - Store in an airtight container in the refrigerator for up to 1 week.

# Expert Advice:

01 -
  • Ready in 15 minutes with no oven required
  • Wholesome ingredients like oats, peanut butter, and flaxseed
  • Naturally sweetened with honey or maple syrup
  • Perfect grab-and-go snack for kids and adults
  • Easily customizable with your favorite mix-ins
  • Stores well in the fridge for up to a week
02 -
  • Use natural peanut butter for a cleaner ingredient list and richer flavor
  • Refrigerate the mixture before rolling to make shaping much easier
  • Store bites in an airtight container with parchment between layers to prevent sticking
  • Double the batch and freeze half for quick snacks later
  • Check ingredient labels carefully if you have specific allergen concerns
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