Fluffy Yogurt Chia Vanilla (Printable)

Light and creamy yogurt and chia blend enhanced with vanilla bean for a healthy start or snack.

# What you'll need:

→ Base

01 - 1 cup Greek yogurt, full fat or low fat
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/4 cup chia seeds
04 - 2 to 3 tablespoons pure maple syrup or honey
05 - 1 vanilla bean, split and seeds scraped, or 2 teaspoons pure vanilla extract
06 - Pinch of fine sea salt

→ Toppings

07 - Fresh berries such as strawberries, blueberries, or raspberries
08 - Toasted coconut flakes
09 - Sliced banana
10 - Granola
11 - Additional drizzle of honey or maple syrup

# Method:

01 - Whisk together Greek yogurt, almond milk, maple syrup or honey, vanilla bean seeds, and salt in a large mixing bowl until smooth and well combined.
02 - Stir chia seeds into the yogurt mixture, mixing thoroughly to distribute evenly throughout.
03 - Let the mixture sit for 5 minutes, then whisk again to break up any clumps and ensure even texture.
04 - Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens and develops a fluffy consistency.
05 - Give the pudding a thorough stir before serving. Spoon into individual glasses or bowls.
06 - Top each serving with fresh berries, coconut flakes, banana slices, granola, or an additional drizzle of sweetener as desired.

# Expert Advice:

01 -
  • Effortless preparation with just a few simple ingredients and no cooking required
  • Packed with protein, fiber, and omega-3s for a truly nourishing meal
  • Naturally gluten-free and easily adaptable for vegan diets
  • The real vanilla bean adds a luxurious, aromatic depth that elevates the entire dish
  • Perfect for meal prep—make it up to 3 days in advance and enjoy all week long
  • Endlessly customizable with your favorite toppings and mix-ins
02 -
  • Use full-fat Greek yogurt for the creamiest, most luxurious texture
  • Don't skip the 5-minute rest and second whisk—it prevents clumping and ensures even distribution
  • Real vanilla bean makes a noticeable difference, but quality vanilla extract works well too
  • Adjust sweetness to your taste—start with less and add more after the pudding has chilled
  • The pudding thickens as it sits, so if making ahead, you may need to stir in a splash of milk before serving
  • Store in airtight containers for up to 3 days in the refrigerator
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